Cacao offers a warm, heart-centered way to support emotional healing and mindfulness. It’s a gentle plant medicine that helps people slow down, open up, and connect more deeply with themselves. Sessions can be held on their own or woven into psychotherapy or body-based work for a richer, more grounded experience.
Gently supporting individuals, adolescents, and expats seeking emotional grounding and connection through:
Below is an overview of the therapeutic approaches used in sessions. Your treatment plan is always personalized, these modalities can be used individually or combined depending on your needs - including with the body movement therapy or other therapies.
Cacao rituals create a calm, intentional space for reflection and emotional openness. They can help soften self-judgment, encourage clarity, and deepen your relationship with your inner world.
Cacao supports the nervous system and can make it easier to stay present with difficult emotions without feeling overwhelmed. Many people find it brings warmth, compassion, and a sense of being held from within, making it a supportive companion for processing grief, stress, or heavy periods of life.
When combined with therapeutic work, cacao can help you access insights more gently, stay connected to your body, and move through emotional blocks with more ease. It works beautifully alongside trauma-informed therapy, somatic practices, and mind-body approaches.